Frequently Asked Questions
Do I need a referral for pelvic floor physical therapy?
No, not at first. In California, you can see a physical therapist directly without a referral for up to 45 days or 12 visits, whichever comes first. After that, you will need a Rx from a medical doctor. If your care requires coordination with your doctor or OB-GYN, I’m happy to collaborate.
What conditions do you treat?
I treat pelvic floor dysfunction, prenatal and postpartum concerns, pelvic pain, diastasis recti, incontinence, prolapse symptoms, low back and hip pain, and orthopedic injuries and more.
Do you offer prenatal and postpartum physical therapy?
Yes. I provide specialized care throughout pregnancy and after birth to support pelvic floor function, core strength, mobility, and overall recovery.
Do you offer virtual appointments?
Yes. I provide virtual sessions for clients in California who prefer care from home or need flexible scheduling.
What should I expect during my first visit?
We’ll review your history, discuss your concerns, perform a gentle and thorough assessment, and create a personalized plan tailored to your goals and lifestyle.
Do you accept insurance?
I currently operate on a direct-pay model to provide focused, high-quality care. Superbill receipts are available upon request for out-of-network reimbursement.
How soon will I start feeling better?
Many clients notice improvement within a few sessions, though timelines vary. My goal is to help you gain strength, reduce symptoms, and feel more confident in your body.
What should I wear to my appointment?
Comfortable, flexible clothing that allows for movement. For pelvic floor visits, the exam is always conducted respectfully and based entirely on your comfort.
Can pelvic floor therapy help even if I had a baby years ago?
Absolutely. Pelvic floor issues can appear months or years after childbirth, it’s never too late to start healing.